Health & Fitness

What Is Table Shower Massage? What You Need To Know About It?

What Is Table Shower Massage What You Need To Know About It

If you are an adult in 2022, there are high possibilities that you have been to or at least heard of a spa or even a massage parlor once, if not multiple times. While it’s not everyone’s favorite thing to do, most people actually enjoy a good, wholesome massage, especially with muscles that are sore and aching. There are several kinds of massage out there, and today, we will talk at length about table shower massage. 

Have you ever seen or heard about a table shower spa? It is quite popular in different parts of Asia. The Asian table shower is becoming increasingly popular since it leaves the body soothed and relaxed. Keep reading to find out why table shower massages are all the rage now! 

Over The Top: What Is A Table Shower Massage?

Over The Top What Is A Table Shower Massage

If you are opting to take a table shower massage, it’s best to find out that in this massage style, clients are required to lie down on top of modified tables. Once you lie down on such a modified table, you will be showered by water coming from multiple showerheads, all attached to a pipe. The water usually comes out at an estimated speed of thirteen gallons every minute. 

With the direction of the client, the masseuse might move the ‘water bar’ around, directing the water streams at various body parts. For better results, the concerned masseuse might also choose to use handheld showerheads – these are great, considering you could do so much!

  • Regulate water temperature,
  • Adjust the water movement patterns, and
  • Spray on preferred areas.

So now that you have a fair idea as to what is a table shower massage let’s check out some other details about the same. Scroll down and keep reading for more details. 

Visiting A Table Shower Spa: Benefits Of A Table Shower Massage

Visiting A Table Shower Spa Benefits Of A Table Shower Massage

If you are considering going for a table shower massage, have you checked out the benefits of the same? There are several benefits of choosing a massage table shower over other traditional types of massage. Scroll down and find out about all the top benefits associated with table shower massages! 

Promotes Relaxation For The Full-Body:

Promotes Relaxation For The Full-Body

Since table shower massages blend hydrotherapy with your regular kneading, you will leave the spa feeling greatly relaxed. A round of such a massage can bring unmatched relaxation into your life – in fact, the water used during this massage has several cleansing effects, both on the mind and body, leaving you feeling purified and relaxed.

Boosts Healing Process:

Boosts Healing Process

Table shower massages are greatly beneficial in boosting both your health and body. Its effectiveness in relieving both joint and muscle injury can hardly ever be compared to any alternative therapies. A table shower massage is considered to be great for your sore muscles – more oxygen naturally boosts a faster rate of healing. 

Detoxifies And Relives The Mind:

Detoxifies And Relives The Mind

Hydrotherapy is also beneficial for both stress relief and detoxification. The massage is considered to be great for both your body and mind. The massage can provide you with complete detoxification while relieving you of all sorts of negative energy. This helps positive energy to enter your body, clearing your mind in the process. 

Increased Circulation:

Increased Circulation

The whole process of alternating cold and warm showers boosts circulation inside your body. The effective kneading, the hot splash, and the chilly shower towards the end, all of it combined together, work towards improving circulation inside your body. While the chilly shower strengthens your blood vessels, the hot water expands those vessels. An Asian massage table shower is perfect for boosting circulation!

Pain Relief:

Pain Relief

After a session of hydrotherapy, most patients have spoken about their pain-relieving experience. The processes involved behind a table shower massage get rid of the lymphatic system inside your lymphatic system, eliminates headaches, acne, cellulite, fatigue, cramps, and treat stomach pains, appetite loss, depression. 

Frequently Asked Questions (FAQs):

Now that you have a fair idea about a table shower massage check out the frequently asked questions mentioned below. 

1. What Are The 5 Types Of Massage?

Ans: The 5 types of massages are as follows,
⦿ Swedish Massage,
⦿ Deep Tissue Massage,
⦿ Lymphatic Massage,
⦿ Sports Massage, and
⦿ Oncology Massage.

2. What Should You Not Do During A Massage?

Ans: While going for a massage, it’s best not to do the following,
⦿ Make excessive noises.
⦿ Start undressing while your massage therapist is still inside the room.
⦿ Touch your therapist.
⦿ Ask your therapist about watching a movie or something similar.
⦿ Make comments about your therapist’s looks. 

3. What Do Massages Do To Your Body?

Ans: Massages come with several benefits. These benefits are as follows, 
⦿ Reducing your stress and increasing levels of relaxation. 
⦿ Reducing your pain, tension, and muscle soreness. 
⦿ Improving circulation, alertness, and energy.
⦿ Lowering blood pressure and heart rate. 
⦿ Boosting immunity. 

4. When Should I Avoid Getting A Body Massage?

Ans: You can avoid getting a massage under the following circumstances such as,
⦿ Contagious Diseases,
⦿ Fever,
⦿ Blood Clots,
⦿ Pregnancy,
⦿ Inflammation,
⦿ Cancer,
⦿ Uncontrolled Hypertension,
⦿ Kidney Conditions, and
⦿ Liver Conditions.

5. What Kind Of Massage Should I Get The First Time?

Ans: If you are going for a massage for the first time, you can opt for a Swedish massage. It’s a gentle and relaxing form of massage where therapists use a solid combination of long strokes, some kneading, and circular movements to relax all the superficial muscles in your body. You can also experiment with other forms, such as Deep Tissue massage, for effective results. 

And It’s A Wrap!

The whole concept of a massage with table shower is entirely bizarre. The first time we came across this term, even we were pretty surprised about the same! So naturally, the benefits of table shower massage have clearly shown how practical it is to go for such therapy from time to time. 

It doesn’t just do your body a whole lot of good – it also keeps you feeling relaxed, detoxifying your body from negative energy in the process. So next time you are hitting the spa, opt for something like a table shower massage – you will never have to complain. In the meantime, don’t forget to let us know your thoughts on the same in the comments section! 

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Barsha
Barsha Bhattacharya is a senior content writing executive. As a marketing enthusiast and professional for the past 4 years, writing is new to Barsha. And she is loving every bit of it. Her niches are marketing, lifestyle, wellness, travel and entertainment. Apart from writing, Barsha loves to travel, binge-watch, research conspiracy theories, Instagram and overthink.

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